JUICE IT


Hey hey hey! Summer’s finally here! I hope you guys are as much excited as I am right now to enjoy this summer break! I’m finally done with high school and I’m currently waiting for my exam results, hoping as hell to have graduated ! I mean, I worked so hard on these exams…Anyway, today I decided to share with you some of my Cali food recipes. I’ve come to realize that I didn’t talk about what I created Califorjay for, I mean, about my Cali lifestyle in France, sadly. So here are a few recipes that might get your attention!

Cali girls have a certain way to feed themselves. They have a really healthy lifestyle and workout a lot. So, in order to stay fit and look naturally beautiful, they focus on local and organic food. I guess you all heard about and saw these supposedly miraculous colored juices on Instagram pictures. Cali girls are fond of organic fruits and plants-based juices, smoothies, they only swear by it. We can trust this trend, looking at their beautiful skin, hair and well-shaped body.

In my opinion, I think these juices are really yummy, convenient when you’re on the go and really nutritious, considering all the good benefits they have.The have very few carbs and are fat free ( only natural carbs ) . What I love is that we can drink these anytime staying fit and beautiful. According to what you compose your juice of, you can get various types of juices, smoothies. Considering that I always start my day with fruits, here are my favorites versions ! I just mix the ingredients in a blender.



My Shrekkie

  • 1 apple ( green if possible )

  • 1 small cucumber

  • baby spinach

  • 1 tsp of honey










My Shrekkie

  • 1 apple ( green if possible )

  • 1 small cucumber

  • baby spinach

  • 1 tsp of honey









My Stress Over cure

  • 1 banana

  • 1 orange

  • a cup of strawberries












These are the raw recipes to which I often add some extra superfood, such as:

  • chia seeds : omega 3, fibers, calcium, iron

  • spirulina : protein, iron

  • coconut flakes : adds a savory taste

  • noni extract ( I buy my noni powder from Kora ) : anti-inflammatory

  • granola ( in smoothies and acaï/pitaya bowls ) : adds a crunchy and yummy taste

Hope you enjoyed these few recipes, tell me in comments if you have some juice or smoothies recipes to propose me, I love trying new ones! This summer, I’ll try to post as many articles as I can. See you very soon for my next one ! xx



 

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